Build A Better Booty With These 3 Moves
High Step Ups
Do these three exercises as a circuit, starting with the hip thrusts and ending with the walking lunges. Do 15 reps per exercise if you’re focusing on conditioning and 6 to 10 reps per exercise if you’re using heavier weights. Repeat this circuit 3 to 5 times.
What’s your favourite exercises for a better booty? Let me know in the comments below.